Selene Kai Helios-extract milk

I didn't let them air dry but I should have so I recommend that.

Then I put coconut oil or any oil just to help you like first massage.

You could massage on top.

If your boobs are sore where they are most sore.

I figure that's where you can massage more to relieve the tension there.

And then just kind of stimulate and help the milk start to warm up and come out.

So you go under to like that when you're massaging.

And then just get two cups.

I should have probably gotten them the same height, the same size.

Just because, well actually this is working quite well.

I really hope I get a lot out because my boobs hurt.

Careful Sunny bun, she's ******** okay?

You two here be careful, she's ********.

Yeah *****.

And this does take a while so it would be awesome if my husband was here to take care of the ****.

Just in case, so I don't have to stop and then go attend them if they need me.

Or if one of them falls or if they're doing something that's dangerous or something.

That would stop me from this.

I guess if you have babies maybe have someone with you to help you out.

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